Authors of The B12 Deficiency Survival Handbook
Although I do remember my parents (and local hospitals) using a bottle of orange iodine disinfectant on my boo-boos, and have found myself wondering why they add iodine to our table salt, it wasn’t until recently that I discovered just how important iodine is. It turns out that iodized salt [...] Read more »
What is Beta Glucan? Beta glucans are ‘the super foods’, one of the most potent immunity enhancers having antimicrobial and anti-tumor properties. These powerful dietary supplements stimulate the immune system by activating the macrophage immune cells and the B cells and T cells to combat infections. The complex carbohydrate polymers [...] Read more »
Note from Regev: As a followup to my 62lbs transformation story, I got an email yesterday from someone who shares a similar story. Meet Matt. He was willing to contribute some of his knowledge to our site, so let’s dive right in! Matt the Ripper: How to Get Ripped Quickly? [...] Read more »
Contributed by ProteinPowderShakes.org – “It’s all about the Protein!”. What is the best protein powder for building muscle? This is a common question, without a simple answer. The reality is that there is not a specific protein powder that’s the “best” for all purposes. Athletes and bodybuilders will usually benefit from [...] Read more »
Talking about diabetes with patients, the first question I encounter as a diabetes educator is- Is diabetes easy to manage with timely treatment? Well here is my answer to that question. Diabetes, which is a chronic disease, is one of the main causes of the death in all industrialized nations. [...] Read more »
Since writing the post about Stevia side effects, many people contacted me asking for information about organic Stevia seeds, extract and powders. “What are the brand you recommend on?” asked me one of my readers. I’d like to give my honest opinion: It doesn’t really matter. As long is it’s [...] Read more »
As a followup to my batch of articles on vitamin B12, I get asked this question quiet a lot. Vitamin B12 is a subject of controversy and most of the people are busy messing up with its deficiency symptoms, but is it actually possible to overdose on vitamin B12? Someone on [...] Read more »
Many people have absolutely no idea what vitamin B12 is, nor do they know how much should they get of it. I have been approached numerous times on that issue, and although I usually recommend people to consume more than the “Recommended Daily Allowance”, I thought it will be useful [...] Read more »
Many people have approached me lately asking similar questions about vitamin B12 blood test range, results, etc. I decided to conclude all the how, why and what of the process in one place. How Is Vitamin B12 Blood Test Performed? The health care provider will wrap an elastic band around [...] Read more »
I just came back from an amazingly wonderful time in South East Asia. During that trip, I rented an apartment in a small village named Majuben and enjoyed the local people, sceneries and most of all – the foods. But let’s get to the point – we’re here to talk [...] Read more »