What you’re about to observe might make all your pre-assumptions go out of the window. I see way too many skinny guys desperately ‘fighting’ for a few ounces of muscle, misled by supplement companies and commercial magazines. Stop wasting your god damn money and time – and start leading yourself [...] Read more »
‘Buy our sub-lingual vitamin B12 tablets and experience a sense of energy, heightened concentration and even weight loss!’ ‘Suffering from mal-absorption issues? Don’t eat animal products? Want to bypass your absorption issues and get B12 delivered straight to your blood? Our vitamin B12 sublingual lozenges are the answer!’ Before you start [...] Read more »
You might have heard about B12’s relationship with Folic Acid or Vitamin B9 and how the administration of B9 can make things worse for those who already have a vitamin B12 deficiency. Even if you haven’t it’s time you learn about their relationship because B12 and B9 have a particularly close relationship [...] Read more »
Vitamin B12 Supplementation General Principles When it comes down to what the best vitamin B12 supplement form for you is, things aren’t as simple as just choosing a type based on which one is absorbed the most. The following few things have to be taken into consideration. The cause of the deficiency [...] Read more »
Anemia is a reduction in the oxygen carrying capacity of the blood, and multiple factors can cause this. Red blood cells carry oxygen to every tiny corner of your body – and a loss of blood, a decrease in the production of red blood cells, abnormal red cell form or [...] Read more »
Following our massive discussion on B12 injections, many people were asking the classic ‘methylcobalamin vs cyanocobalmin’ kind of questions. I’ve contacted Aqsa to make a comprehensive comparison of the two, and the result is right here. For those of you not aware, Methylcobalamin and Cyanocobalamin are two different forms of Vitamin B12. [...] Read more »
If you have read our previously posted articles or if you are aware of B12’s actions and functions in the body, you most probably might have wondered about its association with weight loss and an increase in metabolism. You might even have read about it or seen it in commercials [...] Read more »
I suffered from anxiety, panic disorder, agoraphobia, and a little bit of depression for all of my childhood and most of my adult life. It was consuming. It wasn’t just anxious thoughts or worries. I could have lived an okay life with anxious thoughts and worries. No, this was a degree [...] Read more »
Q: Hey Aqsa! What is a vitamin? A: Vitamins are nutrients that your body needs in minute amounts to fulfil numerous basic functions. In the world of science, these are specifically those nutrients that an organism cannot synthesize on their own and needs to take it in with their diet. That [...] Read more »
Celebrities use to it to get energy, some people say they’ve lost weight because of it, neurologists and neurosurgeons prescribe it to those whose nervous system has been injured, vegetarians feel the need to regularly supplement their diet with it, blah blah – so what’s all the hype about? Let’s [...] Read more »
Many people suffering from various health issues, which commonly often include skin problems and gastro-intestinal symptoms, are actually undiagnosed food allergy sufferers. One of the most common food allergies left undiagnosed and untreated is celiac disease. It is also one of the most common chronic health disorders in western countries, [...] Read more »